Program

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Body Intelligent Weight Loss

Weight Loss and Stress Management

Program

Seminar

The Seminar is about Reeducation on how to do it the right way!

People are doing this backwards. They are trying to lose weight to get healthy. It never works.
They are trying to lose weight without creating health. It never works.
They focus on the calories, not on the nutrients IN calories. It never works.

Testing

Evaluating what your body needs!

Different bodies need different solutions. We help you find your body type and the plan that matches.
Our testing evaluates hidden body stressors and the appropriate exercise for your body type. The detailed testing yields a tailored plan to reduce those stresses & maximize your efforts.

The result is a healthy weight loss that you are more likely to keep off the rest of your life.

Design Plan

Create a healthy *Lose Weight* and Increase the “tailored” Fitness program!

First and most important is making sure your nutrient levels from your diet are high enough to get rid of cravings and increase energy. Most other programs mistakenly attempt to stimulate an exhausted metabolism.

Once your cravings and hunger are lessened, nutritionally deficient and junk foods can slowly be eliminated. This strategy is incredibly workable and easy to do, as it allows your body to naturally desire healthy foods and not want bad foods.

Increasing your fitness is implemented only AFTER the getting healthy part, not before. A common mistake many personal trainers make.

Call to register for the seminar today at 714.528.2219